Yoga

About Yoga Practice

Salome’s yoga classes blend Tantra Yoga, mindful asana, and meditation — creating a space for you to slow down, listen inward, and cultivate balance between strength and softness.
Rooted in embodiment and awareness, her teaching supports all levels of practitioners, inviting you to meet yourself exactly where you are.

Her approach is also deeply influenced by the Vipassana tradition - Mahasi-style, a meditative method that has profoundly shaped her inner journey. This practice brings a quality of stillness and witnessing into movement — allowing each posture and breath to become a doorway into presence.

Through movement, breath, and energetic awareness, you learn to bring the mind home to the body — where true healing and vitality unfold.

One-to-One Yoga Sessions (Online or In Person)

Personalised sessions designed to support your body, energy, and emotional balance.
Whether you’re seeking relief from tension, greater vitality, or a meditative approach to movement, these classes are tailored to your unique needs.
Each session may include asana, breathwork, guided meditation, and subtle energy awareness — helping you reconnect with your body’s intelligence and natural flow.

Private Couple Sessions (Online or In Person)

Join Salome in small, heart-centered group classes and workshops that combine Tantra-inspired yoga, mindfulness, and energy practices.
These gatherings create a supportive space to move, breathe, and grow together — cultivating presence and inner stillness through embodied awareness and meditative observation.

Upcoming Retreats & Workshops

Step away from the noise and immerse yourself in a journey of awakening through Tantra Yoga, self-inquiry, and Vipassana-inspired meditation.
Salome’s retreats weave daily asana, Tantric embodiment, and deep meditative awareness to guide you back to presence and inner balance.

Through movement, stillness, and gentle inquiry, you’ll reconnect with your essence — supported by nature, community, and heart-centered guidance.

Invitation of Sacred living

Yoga with Salome is an invitation to live with an open heart —
to meet yourself and others in truth, presence, and love.